Tomato Bisque Recipe (Panera Bread Fake-Out)

THRIVING HOME
18Ingredients
65Minutes
280Calories

Ingredients

US|METRIC
  • 4 tablespoons olive oil
  • 2 onions (medium, chopped)
  • 2 medium carrots (chopped)
  • 2 celery rib (chopped)
  • 6 garlic cloves (chopped)
  • 1/2 teaspoon red pepper flakes (more or less to taste)
  • salt
  • pepper
  • 6 tablespoons whole wheat flour
  • 8 cups low sodium chicken stock (organic, or broth)
  • 56 ounces roasted tomatoes (diced fire-, drained, look for BPA-free cans)
  • 6 tablespoons tomato paste (look for BPA-free cans)
  • 4 teaspoons sugar (I used unrefined raw sugar)
  • 3/8 cup half-and-half
  • 4 tablespoons unsalted butter
  • hot sauce (to taste)
  • 1 cup croutons (for garnish, optional)
  • grated Parmesan cheese (freshly, optional)
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    NutritionView More

    280Calories
    Sodium24% DV570mg
    Fat23% DV15g
    Protein22% DV11g
    Carbs10% DV30g
    Fiber24% DV6g
    Calories280Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium570mg24%
    Potassium970mg28%
    Protein11g22%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A80%
    Vitamin C40%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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