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11Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
1 SERVINGS
- 5 oz. beef steak (well trimmed, may be leftover rare steak)
- 1 onion (small)
- 1 stalk celery
- 1/2 green bell pepper (or small red)
- 3 mushrooms (large)
- 8 yellow beans (or green)
- 1 tomatoes (large or 2 small ripe)
- 1 Tbsp. soy sauce (use tamarin for gluten-free!)
- 2 tsp. wine (mirin)
- 1 Tbsp. peanut oil
- cooked rice
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium860mg25% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
jon jon 3 years ago
Had to adjust to feed 5, but it came out awesome!
Wife and Hard to please father in law just went on about how good it was!
Definitely a keeper