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Alicia Walker: "Tasty! Will definitely make this again. Next time…" Read More
19Ingredients
60Minutes
460Calories
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Ingredients
US|METRIC
9 SERVINGS
- 16 oz. cottage cheese
- 3 large eggs
- 1 lemon (juiced, about 1/4 cup)
- 1/2 cup grated Parmesan
- 2 tsp. salt
- 1 tsp. black pepper
- 1 lb. broccoli (2 crowns, or you can use frozen florets. Thaw them first.*)
- 12 oz. rotini pasta (I used the multicolored kind)
- 1 tomato (large ripe, chopped**)
- 1 cherry tomatoes (dry pint, divided)
- 1 onion (medium, chopped)
- 3 garlic cloves (minced)
- 15 oz. white beans (drained)
- 1/2 cup basil leaves (chopped)
- 1 cup shredded mozzarella
- 8 oz. fresh mozzarella (chopped)
- 1/4 cup Parmesan
- olive oil
- 1/4 cup fresh basil leaves (chopped, for garnish, optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol115mg38% |
Sodium1120mg47% |
Potassium660mg19% |
Protein29g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A20% |
Vitamin C100% |
Calcium40% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alicia Walker 6 years ago
Tasty! Will definitely make this again. Next time I might cut down on the pasta a bit and add more veggies.