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Tomato Basil Soup with Zucchini, Red Bell Peppers and Oregano
UNCLE JERRY'S KITCHEN12Ingredients
45Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 cups vegetable stock
- 14.5 oz. diced tomatoes (with juices)
- 1/2 onion (one medium, chopped)
- 4 cloves garlic (minced)
- 1/8 cup port wine
- 1 zucchini (quartered and cut into 1/2 inch thick wedges)
- 2 red bell peppers (cut in 1/2-inch strips)
- 1/2 cup fresh basil (chopped, or 3 tbsp dried basil)
- 1/4 cup fresh oregano (chopped)
- salt
- pepper
- crusty bread (or rolls to sop up juices with)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2090mg87% |
| Potassium650mg19% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A80% |
| Vitamin C170% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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