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Ingredients
US|METRIC
4 SERVINGS
- 2 cups all-purpose flour
- 1 Tbsp. baking powder
- 1 tsp. salt
- 1/2 tsp. cracked black pepper
- 1/2 tsp. cracked black pepper
- 1 tsp. seasoning
- 1/3 cup coconut oil
- 1/3 cup plain yogurt
- 2/3 cup milk
- 1/2 cup green onions (chopped)
- 1 cup chopped tomatoes (drained)
- 1 Tbsp. olive oil
- 1/4 cup fresh basil (chopped, or 1 Tbsp dried)
- 2 tsp. dried oregano
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1030mg43% |
| Potassium320mg9% |
| Protein10g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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