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9Ingredients
20Minutes
160Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 tomatoes (medium size, cut into fourths)
- 1/2 sweet red pepper (seeds removed, chopped)
- 1/4 cup sun dried tomatoes (chopped, use the ones that are packed in oil in a jar–I used julienne cut sun-dried tomatoes, so I didn’t need to chop mine)
- 1 clove garlic (minced)
- 1/4 yellow onion (a medium-size, finely chopped)
- 1/3 cup basil leaves (well-packed, chopped)
- 1/2 avocado (cut into chunks)
- 1 dash salt (to taste, optional)
- basil leaves (additional, whole or chopped, for garnish, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium1170mg33% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A70% |
| Vitamin C130% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Renee W. 8 years ago
Turned out great! Very flavorful not a strong tomato flavor but all of the other ingredients compliment one another well