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Tomato Balsamic Lamb With Quinoa Salad
FOOD TO LOVE NZ10Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups water
- 3/4 cup uncle ben (’s® Brown Rice & Quinoa)
- 80 grams salad (baby, leaf mix)
- 1/4 cup parsley (chopped flatleaf)
- 1 white onion (small, halved, thinly sliced)
- 1 cucumber (Lebanese, chopped)
- 250 grams cherry tomatoes
- 1 Tbsp. vegetable oil
- 1/4 cup balsamic dressing (Italian)
- 8 lamb leg steaks (small)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium20mg1% |
| Potassium440mg13% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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