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Ingredients
US|METRIC
1 SERVINGS
- 1 large egg
- 1/2 avocado (medium)
- 1 Tbsp. nutritional yeast flakes
- salt
- pepper
- 1 Campari tomato (large, sliced)
- 1 whole wheat english muffin (split and toasted)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1120mg47% |
| Potassium990mg28% |
| Protein21g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber17g68% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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