Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup sun dried tomatoes (chopped, drained of olive oil)
- 2 Tbsp. olive oil (drained from sun-dried tomatoes, or regular olive oil)
- 1/2 lb. asparagus (ends trimmed, cut in half)
- 1/2 lb. chicken (boneless, skinless, preferably, boneless skinless thighs, chopped)
- salt
- 1/4 tsp. crushed red pepper flakes
- 1/4 tsp. salt
- 1/8 tsp. salt
- 4 Roma tomatoes (chopped)
- 1/4 cup fresh basil leaves (chopped)
- 3 garlic cloves (chopped)
- 8 oz. fettuccine pasta (use gluten free pasta for gluten free version)
- 3 Tbsp. olive oil (use high quality only - OPTIONAL)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium540mg23% |
| Potassium660mg19% |
| Protein21g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes