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Ingredients
US|METRIC
4 SERVINGS
- 5 ears corn (bi-color, organic)
- 3 Tbsp. butter
- 2 tomatillos (diced)
- 2 celery stalks (diced)
- 2 carrots (diced)
- 1 white onion (small, diced)
- 2 jalapeños (diced with seeds)
- 3 cloves garlic (diced/pressed)
- 4 cups vegetable stock
- 2 Tbsp. flour (unbleached)
- 3 Tbsp. 2% milk
- salt
- pepper
- hot sauce
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1300mg54% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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