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Tom Kerridge Black Treacle-cured Fillet of Beef
LAY THE TABLE22Ingredients
105Minutes
5Calories
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Ingredients
US|METRIC
700 SERVINGS
- 200 grams black treacle
- 100 mL water
- 1 fillet of beef (middle-cut, 600-800g)
- vegetable oil
- 8 potatoes (Maris Piper, peeled and cut into chunks)
- 200 grams tenderstem broccoli (Tom uses spinach leaves, washed and spun dry)
- salt
- pepper
- 300 mL red wine sauce (to serve)
- 500 mL fresh chicken stock
- 1/2 btl. red wine
- 100 grams redcurrant jelly
- 100 grams frozen blackberries
- 1 red onion (chopped)
- 2 celery sticks (chopped)
- 1 handful parsley (including stalks)
- salt
- pepper
- vegetable oil (or beef dripping, I used some glorious Welsh wagyu beef dripping from Alternative Meats)
- 225 grams plain flour
- 375 mL milk
- 4 eggs
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NutritionView More
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5Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories5Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium5mg0% |
| Potassium15mg0% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium0% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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