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Ingredients
US|METRIC
6 SERVINGS
- 700 grams tofu (smoked tofu mixed with simple tofu)
- 2 eggs (beaten)
- 1/2 cup gluten free flour (or breadcrumbs, or regular flour)
- 2 cups button mushrooms (chopped)
- 1/2 cup white wine
- 4 Tbsp. olive oil
- 1/2 cup dill (chopped)
- 1/2 cup chopped parsley
- 1 onion (large, diced)
- 6 garlic cloves (sliced)
- 2 Tbsp. corn starch
- 4 Tbsp. flour
- 1 whole egg (plus 1 egg white, beaten, we'll use the egg yolk for coating)
- pepper
- sea salt
- 1/2 Tbsp. coriander seeds
- 1/2 Tbsp. thyme
- 6 sage leaves (fresh, chopped)
- 3 Tbsp. golden raisins
- 1 Tbsp. mustard
- 1 Tbsp. olive oil
- 1 egg yolk (beaten)
- 1 Tbsp. honey
- 1/2 tsp. turmeric powder
- sesame seeds
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium210mg9% |
| Potassium530mg15% |
| Protein17g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium60% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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