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Ingredients
US|METRIC
4 SERVINGS
- 1/3 block extra firm tofu (drained and pressed)
- 1/2 cup green pepper (diced)
- 1/4 cup diced onion
- 1/2 cup diced tomatoes (canned, preferably with green chilis)
- 1/3 cup corn (if frozen thaw first)
- 3 tsp. taco seasoning (preferably all-natural like Simply Organic)
- salt (to taste)
- 4 corn tortillas
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium270mg11% |
Potassium260mg7% |
Protein7g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A10% |
Vitamin C35% |
Calcium20% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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