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Ingredients
US|METRIC
4 SERVINGS
- 2 cups long-grain rice (Uncooked Brown)
- 10 oz. tofu (drained)
- 1/2 cup soymilk (plain, unsweetened)
- 4 oz. cheddar cheese (Block)
- 1 onion (Medium, minced)
- 4 garlic cloves (minced)
- 4 Tbsp. olive oil
- 4 cups chicken stock
- 4 Tbsp. white wine
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium550mg23% |
| Potassium580mg17% |
| Protein28g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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