Tofu and Silverbeet Triangles

DELIGHTFUL VEGANS
6Ingredients
2Hours
90Calories

Ingredients

US|METRIC
  • 150 grams tofu (hard)
  • 2 tablespoons preserved lemons (chopped finely)
  • 1/2 red onion (diced)
  • 1 clove garlic (crushed)
  • 1/2 teaspoon sweet paprika
  • 4 sheets filo pastry
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    NutritionView More

    90Calories
    Sodium4% DV95mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber4% DV<1g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium95mg3%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber<1g4%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C6%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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