Tofu and Brown Rice Noodles in Hoisin Sauce

VEGAN RICHA
21Ingredients
25Minutes
270Calories

Ingredients

US|METRIC
  • 3 tablespoons soy sauce (use tamari for gluten-free)
  • 2 tablespoons water
  • 2 teaspoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon lime juice
  • 1 tablespoon peanut butter (or almond butter)
  • 1 1/2 tablespoons maple syrup
  • 1 teaspoon sugar
  • 1 1/2 tablespoons minced ginger
  • 4 cloves garlic (minced)
  • 1 red chili pepper (or hot green, finely chopped)
  • red pepper flakes (to taste)
  • 10 ounces firm tofu (cubed, 3/4 of the 14 oz slab)
  • 6 ounces brown rice noodles (I use pad thai noodles)
  • 1 cup broccoli (chopped, heaped)
  • 1 teaspoon oil
  • 1/2 cup sliced carrots (thinly)
  • 2 tablespoons chopped peanuts (or cashews optional)
  • 1/2 cup veggies (Other, choice)
  • salt
  • pepper flakes
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    NutritionView More

    270Calories
    Sodium39% DV930mg
    Fat20% DV13g
    Protein29% DV15g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories270Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium930mg39%
    Potassium500mg14%
    Protein15g29%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A90%
    Vitamin C45%
    Calcium50%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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