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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 cups dashi
- 1 Tbsp. wakame (dried, soaked in water for 5 minutes then drained)
- 1 pkg. enoki mushrooms (about 3 ounces, trimmed, optional)
- 3 Tbsp. miso (I use 2 tablespoons shiro miso and 1 tablespoon aka miso)
- 7 oz. firm tofu (cut into 3/8-inch cubes)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium930mg39% |
| Potassium620mg18% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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