Tofu & Wakame Miso Soup

J-SIMPLE RECIPES
5Ingredients
20Minutes
140Calories

Ingredients

US|METRIC
  • 1/2 block tofu
  • 5 grams wakame (dried)
  • 1/3 long green onion (white part)
  • 800 milliliters stock (bonito soup)
  • 3 tablespoons red miso (or white)
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    NutritionView More

    140Calories
    Sodium33% DV790mg
    Fat9% DV6g
    Protein24% DV12g
    Carbs4% DV13g
    Fiber3% DV<1g
    Calories140Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol5mg2%
    Sodium790mg33%
    Potassium310mg9%
    Protein12g24%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber<1g3%
    Sugars5g10%
    Vitamin A2%
    Vitamin C0%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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