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Tofu With Vegetables and Peanut Sauce
FINE DINING LOVERS17Ingredients
105Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 buns
- 2 Tbsp. olive oil
- 200 grams tofu
- 4 Tbsp. soy sauce
- 2 Tbsp. Tabasco
- 1 Tbsp. ketchup
- 1 carrot
- 1 leek
- 1 onion
- 1/2 tsp. curry
- 1/2 bunch parsley
- 1 parsnip
- 4 Tbsp. peanut butter
- 4 Tbsp. peanuts
- 6 Tbsp. vegetable stock
- pepper (freshly ground)
- salt
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1520mg63% |
| Potassium640mg18% |
| Protein16g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A80% |
| Vitamin C35% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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