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16Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 tsp. chile powder
- 1/2 tsp. cumin
- 1/2 tsp. coriander (dried)
- 2 tsp. fresh lime juice
- 1 pkg. firm tofu
- 12 tortillas (small, your choice)
- 1 tsp. olive oil
- 1/2 onion (chopped)
- 2 cloves garlic (minced)
- 15 oz. black beans (drained)
- 1/2 cup frozen corn kernels (or fresh)
- chives (Chopped, optional, for garnish)
- chopped cilantro (optional, for garnish)
- sour cream (optional, for garnish)
- avocado (Sliced, optional, for garnish)
- shredded cheese (optional, for garnish)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol<5mg1% |
Sodium610mg25% |
Potassium350mg10% |
Protein13g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber6g24% |
Sugars2g |
Vitamin A6% |
Vitamin C8% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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