Tofu Stir Fry with Mushrooms Recipe | Yummly

Tofu Stir Fry With Mushrooms

THE RECIPE WENCH(1)
12Ingredients
50Minutes
580Calories
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Ingredients

US|METRIC
  • 3/4 cup vegetable broth (can use chicken broth if vegan isn't a concern)
  • 3 tablespoons soy sauce (I prefer Kikkoman)
  • 1 tablespoon rice wine vinegar
  • 2 teaspoons sugar
  • 2 tablespoons corn starch
  • 5 tablespoons oil (divided, I use peanut oil, but any vegetable oil is fine)
  • 3/4 cup corn starch
  • 14 ounces extra firm tofu (***pressed to release excess liquid and cut into 1-inch cubes)
  • 1 cup sliced mushrooms (your choice)
  • 1 peas (Big handful Chinese, with ends trimmed)
  • 3 cloves garlic (minced)
  • 1 tablespoon ginger (minced)
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    NutritionView More

    580Calories
    Sodium48% DV1160mg
    Fat54% DV35g
    Protein45% DV23g
    Carbs15% DV46g
    Fiber16% DV4g
    Calories580Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium1160mg48%
    Potassium450mg13%
    Protein23g45%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A8%
    Vitamin C4%
    Calcium90%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    natalie p. 3 years ago
    There was way too much cornstarch for the amount of tofu and the sauce turned out too bitter.

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