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Ingredients
US|METRIC
4 SERVINGS
- 4 mushrooms (dried Chinese)
- 3 oz. bamboo shoots (fresh or canned)
- 1 carrot
- 3 Tbsp. cooking oil
- 10 oz. firm tofu (drained)
- 7 oz. bean sprouts
- 1/2 tsp. salt
- 1/2 tsp. sugar
- 2 green onions (finely chopped)
- 1 Tbsp. light soy sauce
- 1 tsp. sesame oil
- 1 Tbsp. flour
- 12 sheets fresh tofu (skins)
- oil (for deep frying)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium440mg13% |
| Protein13g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C6% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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