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Tofu ‘Shrimp’ Curry with Dill Rice
HOLY COW! VEGAN RECIPES22Ingredients
50Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 block soft tofu
- 1 tsp. garlic (grated)
- 1 tsp. ginger (grated)
- 1/2 lemon (Juice of)
- 1 tsp. black pepper
- 1 tsp. canola oil (or other vegetable)
- 1 inch tamarind (1 ball)
- 2 chillies (ancho ,Remove the stem and seeds.)
- 2 chillies (arbol)
- 1/4 tsp. fenugreek seeds (methi)
- 1 Tbsp. coriander seeds
- 1 tsp. black peppercorns
- 1 onion (large, or 2 small ones, chopped)
- 4 cloves garlic (minced)
- 2 Tbsp. cashew nuts
- 1 tsp. canola oil (or other vegetable)
- 1 tsp. black mustard seeds
- 1 sprig curry leaves
- 1/2 cup coconut milk
- 1 Tbsp. jaggery (can use regular or brown sugar instead)
- salt (to taste)
- 1/4 cup coriander leaves (chopped)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium380mg11% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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