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Anna Larsson: "Love it! I use it regularly. I like Sam Turnbull…" Read More
8Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup nutritional yeast
- 4 tsp. black salt
- 3 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. tumeric
- 1 Tbsp. vegan butter (or oil, skip for oil-free)
- 420 grams extra firm tofu (or block medium-firm, firm)
- 2 Tbsp. seasoning (tofu, powder)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium2390mg100% |
| Potassium540mg15% |
| Protein27g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber9g36% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium80% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Anna Larsson 2 years ago
Love it! I use it regularly. I like Sam Turnbull’s recommendation to use medium firm tofu for a creamier scramble.
The reviewer who said it had too much salt maybe didn’t realize there are two recipes here and perhaps used all of the seasoning mix on his tofu?
Ostrander 5 years ago
Two teaspoons of black salt- or any salt- is Waaaay too much. I love salt, so I followed the recipe. But we had to throw it out. Will make again with 1/4 the amount of black salt.
Brooke 5 years ago
A little adjusting (sea salt and extra black salt) and this is pretty great. A time saver for sure.