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Tofu “Ribs” with Homemade Spicy BBQ Sauce
AVEG TASTE FROM A TO Z16Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 block tofu (400g)
- 300 mL water
- 100 mL tomato paste
- 90 grams soft brown sugar
- 70 mL malt vinegar
- 30 mL balsamic glaze
- 30 mL agave syrup
- 4 mushrooms (Closed Cup, optional)
- 3 garlic cloves
- 1 onion
- 2 Tbsp. liquid smoke
- 1 1/2 tsp. corn starch
- 1 tsp. sea salt
- 1/2 tsp. mustard seeds
- 1/2 tsp. cayenne pepper
- 1/2 tsp. ground coriander
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium630mg18% |
| Protein12g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars30g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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