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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. extra firm tofu (pressed)
- 3/4 cup flour
- 1/8 tsp. salt (each of, and pepper)
- extra-virgin olive oil
- 1/2 onion (finely diced)
- 3 Tbsp. butter (or olive oil)
- 1 cup vegetable broth
- 2 lemons
- 4 Tbsp. capers (more or less, to taste)
- 2 white wine (splashes, optional)
- spaghetti (for serving)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium640mg27% |
| Potassium430mg12% |
| Protein23g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium80% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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