Tofu Noodle Soup with Homemade Bread Bowls

Name: Tofu Noodle Soup with Homemade Bread Bowls
Total time: 4 h 5 min
Yield: 6
Ingredients: 1 teaspoon onion powder; 1 pound tofu; 3/4 cup chicken vegan, style broth; 2 tablespoons soy sauce; 3/4 teaspoon garlic powder; 1 tablespoon apple cider vinegar; 3 tablespoons chili sauce or hot sauce, or to taste; freshly ground black pepper; 2 tablespoons olive oil divided; 1 tablespoon olive oil; 1 onion large, chopped; 3 cloves garlic chopped; 4 celery ribs, sliced; 4 carrots peeled and sliced; 1/4 green cabbage sliced; 1 teaspoon thyme each, sage, and oregano; 1/2 teaspoon dill each, parsley, and smoked paprika; 2 teaspoons onion powder; 1 tablespoon soy sauce; 2 bay leaves; 3 tablespoons nutritional yeast; 3 tablespoons red wine or cooking wine; marinade Reserved tofu; 8 cups chicken vegan, style broth or vegetable broth; 3 medium potatoes peeled and chopped in 1/2" cubes; 1 cup pasta any kind, if using spaghetti, break into smaller pieces; 1/3 cup sun-dried tomatoes sliced

SEITAN BEATS YOUR MEAT

27Ingredients

4Hours

740Calories

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Ingredients

US|METRIC

6 SERVINGS

1 tsp. onion powder

1 lb. tofu

3/4 cup chicken (vegan, style broth)

2 Tbsp. soy sauce

3/4 tsp. garlic powder

1 Tbsp. apple cider vinegar

3 Tbsp. chili sauce (or hot sauce, or to taste)

freshly ground black pepper

2 Tbsp. olive oil (divided)

1 Tbsp. olive oil

1 onion (large, chopped)

3 cloves garlic (chopped)

4 celery (ribs, sliced)

4 carrots (peeled and sliced)

1/4 green cabbage (sliced)

1 tsp. thyme (each, sage, and oregano)

1/2 tsp. dill (each, parsley, and smoked paprika)

2 tsp. onion powder

1 Tbsp. soy sauce

2 bay leaves

3 Tbsp. nutritional yeast

3 Tbsp. red wine (or cooking wine)

marinade (Reserved tofu)

8 cups chicken (vegan, style broth or vegetable broth)

3 medium potatoes (peeled and chopped in 1/2" cubes)

1 cup pasta (any kind, if using spaghetti, break into smaller pieces)

1/3 cup sun-dried tomatoes (sliced)

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NutritionView More

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740Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories740Calories from Fat190

% DAILY VALUE

Total Fat21g32%

Saturated Fat5g25%

Trans Fat

Cholesterol210mg70%

Sodium960mg40%

Potassium1970mg56%

Protein82g

Calories from Fat190

% DAILY VALUE

Total Carbohydrate55g18%

Dietary Fiber9g36%

Sugars8g

Vitamin A150%

Vitamin C80%

Calcium40%

Iron60%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Tofu Noodle Soup with Homemade Bread Bowls

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