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Tofu Kale Salad with Coconut Peanut Dressing
RUNNING ON REAL FOOD17Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup light coconut milk
- 1/4 cup natural peanut butter
- 2 1/2 Tbsp. soy sauce
- 2 tsp. Sriracha sauce
- 2 tsp. rice wine vinegar
- 4 tsp. pure maple syrup
- 5 cloves garlic
- 1/2 tsp. sea salt
- 1 pkg. extra firm tofu (or firm)
- kale (a few big handfuls per person/serving)
- red pepper (use about 1/2 per person/serving)
- broccoli (steamed, a handful per person/serving)
- grated carrot (finely, half a carrot per person/serving)
- green onion (chopped)
- fresh cilantro (for topping)
- peanuts
- cashews
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol0mg0% |
Sodium940mg39% |
Potassium590mg17% |
Protein10g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A130% |
Vitamin C80% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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