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Tofu Jammy Egg Breakfast Bowl
HEALTHFULLY EVER AFTER13Ingredients
25Minutes
650Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup white rice (uncooked)
- chicken stock (or vegetable stock or water *amount dependent on cooking methodology)
- 2 large eggs
- 1 tsp. butter
- 4 cups baby spinach (uncooked)
- 2 scallions (/green onions)
- 1 tsp. fresh ginger (grated)
- 1 tsp. sesame oil
- 1/2 tsp. mirin
- garlic
- herb
- 1 cup pea shoots
- 1 Tbsp. sesame seeds
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium670mg28% |
| Potassium1080mg31% |
| Protein29g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A130% |
| Vitamin C90% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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