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Ingredients
US|METRIC
4 SERVINGS
- 4 cups green beans (trimmed)
- 14 oz. tofu (organic, in water drained and pressed, for at least 15 mins and cut into cubes)
- 1 Tbsp. extra virgin olive oil
- 1/4 cup vegetable broth (or water)
- 3 Tbsp. tamari sauce (if not gluten-free)
- 1 Tbsp. maple syrup
- 2 tsp. onion powder
- 1 Tbsp. cornstarch
- 1/2 tsp. red pepper flakes (optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium830mg35% |
| Potassium390mg11% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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