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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup chopped celery (finely)
- 1/2 cup shredded carrots
- 1/4 cup Hellmann's® or Best Foods® Light Mayonnaise
- 1/2 cup cucumber (finely chopped)
- 1/2 cup tomatoes (chopped)
- 12.3 oz. extra firm tofu (diced)
- 1/2 tsp. salt
- 2 Tbsp. Wish-Bone Balsamic Vinaigrette Dressing
- 4 whole wheat pita bread (halved)
- 4 slices muenster cheese (halved)
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Directions
- Combine tofu with Dressing in small bowl; let stand 15 minutes.
- Meanwhile, combineHellmann's® or Best Foods® Light Mayonnaise with salt in large bowl. Stir in carrots, cucumber, tomato and celery. Gently fold in tofu. Evenly spoon tofu mixture into pitas, then add cheese. Garnish, if desired, with bean sprouts.
NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium440mg13% |
| Protein20g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C6% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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