Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3 cups broccoli (chopped)
- 1 1/2 cups chopped carrots
- 2 cups red pepper (chopped, 1 red pepper)
- 14 oz. firm tofu (block)
- 1 1/2 Tbsp. gluten free tamari (low sodium)
- 1 Tbsp. serrano pepper (finely chopped, 1/2 of a serrano)
- 1/2 cup vegan cheddar (shredded, I used Follow Your Heart Vegan Cheddar)
- salt
- pepper
- 6 slices tomato (optional)
- coconut oil spray (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium650mg27% |
Potassium890mg25% |
Protein21g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber8g32% |
Sugars8g |
Vitamin A220% |
Vitamin C270% |
Calcium80% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes