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Ingredients
US|METRIC
4 SERVINGS
- 300 grams silken tofu (blocks of)
- 5 Tbsp. cornstarch
- 3 Tbsp. vegan butter (I used nuttelex)
- 2 tsp. baking powder
- 2 tsp. black salt (aka kala namak or you can sub regular salt)
- 1 1/2 tsp. turmeric powder
- 1 1/2 tsp. garlic powder
- 1 tsp. ground pepper
- vegetables (you prefer. I used –)
- 1 brown onion (diced)
- 7 button mushrooms (thinly sliced)
- 7 stalks asparagus (lightly steamed and cut into small pieces)
- 60 grams spinach
- 6 cherry tomatoes (halved)
- 3 spring onions (thinly sliced)
- pepperoni (vegan, diced, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium1600mg67% |
| Potassium550mg16% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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