Tofu Fries with Gingered Ketchup

MYRECIPES
6Ingredients
30Minutes
45Calories

Ingredients

US|METRIC
  • 10 ounces extra firm tofu
  • 1 inch fresh ginger (unpeeled)
  • 2 tablespoons ketchup
  • canola oil (for deep-frying)
  • 1/2 cup rice flour
  • salt
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    NutritionView More

    45Calories
    Sodium2% DV55mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories45Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium40mg1%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C0%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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