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Ingredients
US|METRIC
4 SERVINGS
- 3 whole dry red chilies (deseeded)
- 1/4 cup warm water
- 1 Tbsp. olive oil
- 1 tsp. chopped garlic
- 1 tsp. ginger (chopped)
- 1 tsp. white sesame seeds
- 1/4 cup green onions (white of)
- 1/4 cup carrots (julienned)
- 2 Tbsp. low sodium soy sauce
- 2 Tbsp. vinegar
- 2 cups tofu (crumbled, extra firm)
- 1 cup chickpeas (/garbanzo beans, boiled and drained)
- 3/8 tsp. salt
- 1 tsp. maple syrup
- 1 Tbsp. chopped fresh cilantro
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium650mg27% |
Potassium330mg9% |
Protein13g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A35% |
Vitamin C6% |
Calcium45% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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