Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Tofu Chickpea Stir Fry with Tahini Sauce
THE KITCHN15Ingredients
40Minutes
300Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup water
- 1/4 cup Tahini
- 2 Tbsp. tamari sauce
- 2 Tbsp. rice vinegar
- 2 tsp. honey
- 1 tsp. fresh ginger (minced)
- 1 Tbsp. peanut oil
- 1 cup chickpeas (cooked, drained and rinsed if using canned)
- 2 tsp. fresh ginger (chopped)
- 1/2 red onion (medium, thinly sliced)
- 1 orange bell pepper (or medium red, cored, seeded, and diced)
- 8 oz. tofu (baked, cubed, store-bought or homemade, or see Recipe Notes)
- 4 cups cooked rice (or other grains, see Recipe Notes)
- toasted sesame seeds
- minced chives
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium390mg11% |
| Protein13g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes