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Breeana Ashkar: "So easy! Was in rush to make dinner and had tofu…" Read More
9Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. soy sauce (or Tamari for gluten free)
- 1 Tbsp. olive oil
- 2 Tbsp. nutritional yeast
- 1 tsp. chili powder
- 1/2 tsp. garlic powder
- 1/4 tsp. liquid smoke (or Smoked Paprika)
- 1 block extra firm tofu
- 3 cups tomato sauce (a 700ml jar or homemade)
- spaghetti (or Pasta of choice, use a gluten free pasta such as brown rice pasta to make the dish gluten free)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1040mg43% |
| Potassium920mg26% |
| Protein21g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber10g40% |
| Sugars18g |
| Vitamin A35% |
| Vitamin C8% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Breeana Ashkar 3 years ago
So easy! Was in rush to make dinner and had tofu on hand. Perfect for what I needed.
elliethetanna . 4 years ago
This is my go-to for myself and my family when I don’t have a lot of time
Hopkins 6 years ago
Turned out good. I did add a little bit of spice and some crushed red peppers with a little bit of Frank’s red hot. It will be a go to for when we want spaghetti.
Skylah D. 8 years ago
It was spicy but a good spicy. Couldn't even tell it was tofu. Best spaghetti I've ever had. Definately worth trying! I substituted the "nutritional yeast" for dried parmesan cheese as we didn't have any yeast but was still really really delicious! Will definitely make it again!