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Ingredients
US|METRIC
4 SERVINGS
- 4 cooked rice (servings)
- 1 medium zucchini
- 5 oz. baby kale (or spinach or watercress)
- 2 medium carrots (or 1 orange bell pepper)
- 10 mushroom caps (crimini, white, or shiitake)
- 8 oz. tofu
- 1 tsp. minced garlic
- sesame oil
- cooking oil
- 2 Tbsp. gochujang
- 2 Tbsp. apple cider (or 1 tablespoon Korean plum extract, maesilcheong and 1 tablespoon water)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium600mg17% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A210% |
| Vitamin C90% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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