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4Ingredients
5Minutes
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Ingredients
US|METRIC
20 SERVINGS
- 1 handful kale (1/2 cup – 1 cup)
- 1/2 cup frozen fruit (we usually use a mango strawberry and pineapple blend)
- 1/2 cup unsweetened applesauce
- 1 cup water
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NutritionView More
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0Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories┅Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium15mg0% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium0% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carla 7 months ago
Better than I thought it would be. I used 1c of kale, strawberries and blueberries, and added stevia and protein powder.