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Ingredients
US|METRIC
2 SERVINGS
- 1 egg white
- 2 1/2 Tbsp. maple syrup (Grade 8)
- 3/8 tsp. cayenne pepper (I used barely 1/4 teaspoon to be light on the spiciness since I knew Lulu would eat them)
- 1/2 tsp. ground black pepper (freshly)
- 1 tsp. sea salt
- 2 1/2 cups nuts (unsalted, mix, I used cashews, walnuts, pumpkin seeds, and pecans)
- 2 Tbsp. flaxseeds
- 3 Tbsp. millet (or quinoa, I used white quinoa)
- 1 1/2 Tbsp. fresh rosemary (finely chopped)
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NutritionView More
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1260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1260Calories from Fat880 |
| % DAILY VALUE |
| Total Fat98g151% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium1260mg53% |
| Potassium1460mg42% |
| Protein46g |
| Calories from Fat880 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber23g92% |
| Sugars25g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium45% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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