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Ingredients
US|METRIC
10 SERVINGS
- 1 red bell pepper (about 200 grams)
- 2 scallions
- 7 oz. sauerkraut
- 2 sausages (raw Bratwurst, each about 250 grams)
- 7 oz. quark (low-fat)
- 6 tomatoes (large, about 600 grams)
- 10 squares bread (slices brown)
- 10 tsp. hot mustard (medium-)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium520mg22% |
| Potassium360mg10% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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