Toasts with Sausage Recipe | Yummly
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Toasts with Sausage

EAT SMARTER
8Ingredients
40Minutes
220Calories
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Ingredients

US|METRIC
10 SERVINGS
  • 1 red bell pepper (about 200 grams)
  • 2 scallions
  • 7 ounces sauerkraut
  • 2 sausages (raw Bratwurst, each about 250 grams)
  • 7 ounces quark (low-fat)
  • 6 tomatoes (large, about 600 grams)
  • 10 squares bread (slices brown)
  • 10 teaspoons hot mustard (medium-)
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    NutritionView More

    220Calories
    Sodium22% DV520mg
    Fat18% DV12g
    Protein18% DV9g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories220Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol30mg10%
    Sodium520mg22%
    Potassium360mg10%
    Protein9g18%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A25%
    Vitamin C50%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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