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Ingredients
US|METRIC
4 SERVINGS
- mushrooms
- rubbed
- 4 cloves garlic (roughly chopped.)
- 2 shallots (thinly sliced.)
- 1 lemon
- 1 handful flat leaf Italian parsley (roughly chopped.)
- extra-virgin olive oil
- balsamic vinegar (Good Quality)
- cracked black pepper
- coarse sea salt
- 1 tsp. dried chili flakes (optional.)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium320mg9% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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