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25Ingredients
90Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 portobello mushrooms (medium-sized, caps, wiped clean)
- 2 tomatoes (medium-sized, cut in half)
- 1 red pepper (large, roasted and sliced, or you can use jarred roasted red peppers to save time)
- 4 cups baby spinach (washed and dried)
- 2 cups cooked quinoa
- 2 avocados (sliced)
- 2 cups sprouts (choice, washed and dried)
- 1/4 cup sunflower seeds
- 1 1/2 tsp. olive oil
- 3 Tbsp. tarragon vinegar
- 2 Tbsp. fresh lemon juice
- 3/4 cup unsalted vegetable stock (no salt added)
- 1/4 tsp. onion powder
- 1/4 tsp. garlic powder
- black pepper (Fresh, to taste)
- dressing (Green Goddess, recipe follows)
- 5/16 cup mayonnaise (Vegenaise)
- 1/4 cup non-dairy milk (unsweetened, choice)
- 1/4 cup fresh basil (chopped)
- 1 green onions (chopped)
- 1 Tbsp. tarragon vinegar
- 2 Tbsp. fresh lemon juice
- 2 cloves garlic (roasted)
- 1/2 avocado (chopped)
- black pepper (Fresh, to taste)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium190mg8% |
| Potassium1640mg47% |
| Protein13g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber17g68% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C130% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Caren E. 8 years ago
Made this so many times, everyone loves it. The Green Goddess is delicious. I've used leftover rice and quinoa it all works. Definitely 5 stars, hands down!