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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (rinsed and drained)
- 2 Tbsp. olive oil
- 1 onion (small, minced)
- 2 cloves garlic (minced)
- 2 cups chicken broth (or water)
- 2 sea salt (and freshly ground pepper)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium390mg11% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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