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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (uncooked)
- 1 cup quick cooking oatmeal
- 1 cup whole almonds
- 1/2 cup chopped walnuts
- 1 cup dried cranberries (/raisins)
- 1 Tbsp. canela
- 1 tsp. salt
- 1/2 cup agave nectar (/honey/maple syrup)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium700mg20% |
| Protein19g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber15g60% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium40% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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