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Toasted Quinoa Cereal With Pistachios and Figs [Vegan, Gluten-Free]
ONE GREEN PLANET7Ingredients
35Minutes
230Calories
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![Toasted Quinoa Cereal With Pistachios and Figs [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup quinoa
- 2 Tbsp. pistachios
- 4 dried figs (finely chopped)
- 1 Tbsp. coconut oil
- 1/2 tsp. canela
- 1 tsp. maple syrup (or brown rice syrup, optional)
- 3/4 cup vegan yogurt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium290mg8% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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