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Toasted Pumpkin Seeds with Sugar and Spice
ALLRECIPES5Ingredients
60Minutes
1140Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup pumpkin seeds (rinsed and dried)
- 6 Tbsp. white sugar (divided)
- 1/4 tsp. salt
- 1/2 tsp. pumpkin pie spice
- 1 Tbsp. vegetable oil
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat13g65% |
| Trans Fat0g |
| Cholesterol |
| Sodium600mg25% |
| Potassium1050mg30% |
| Protein39g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber8g32% |
| Sugars77g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium8% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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