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Toasted Oatmeal with Strawberry Chia Jam
FANTASTICAL SHARING OF RECIPES14Ingredients
50Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. frozen strawberries
- 3 Tbsp. honey
- 1 Tbsp. chia seeds
- 2 Tbsp. unsalted butter
- 2 cups rolled oats
- 1 1/2 cups water
- 1/2 cup coconut milk
- sea salt
- ground cinnamon
- ground ginger
- shredded coconut
- 14 oz. full fat coconut milk (chilled in fridge for at least 10 hours)
- 1 Tbsp. honey
- 1/2 tsp. vanilla extract
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium240mg10% |
| Potassium660mg19% |
| Protein9g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber10g40% |
| Sugars28g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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