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Toasted Millet Salad with Arugula, Quick Pickled Onions, and Goat Cheese
MY NEW ROOTS16Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup millet
- 1 1/3 cups low sodium vegetable broth (or water)
- 2 tsp. fresh oregano (chopped)
- 3/4 tsp. dried oregano
- sea salt
- 2 cups arugula
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. white balsamic vinegar
- 1/3 cup toasted pine nuts
- 1/3 cup fresh goat cheese (crumbled, about 3 ounces)
- 3/4 cup apple cider vinegar
- 2 tsp. sea salt
- 3 Tbsp. cane sugar (natural, I used maple syrup)
- 1 bay leaf (dried)
- 4 whole cloves
- 1 red onion (thinly sliced)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1000mg42% |
| Potassium220mg6% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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