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Toasted Coconut Tropical Granola
SALLY'S BAKING ADDICTION14Ingredients
50Minutes
1250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup bananas (mashed ripe, about 2 small bananas)
- 2 1/2 Tbsp. coconut oil (melted)
- 1/4 cup pure maple syrup
- 1/8 tsp. salt
- 3 cups old-fashioned rolled oats
- 3/4 cup cashews
- 3/4 cup pecans
- 1 cup banana chips
- 3/4 cup honey roasted peanuts
- 1/2 cup raisins
- 1/2 cup dried mango (pieces, or dried papaya)
- 1 cup pineapple chunks (dried)
- 1 cup toasted shredded coconut (I suggest using sweetened coconut)
- 1 handful shredded coconut (not toasted, optional)
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NutritionView More
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1250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1250Calories from Fat730 |
| % DAILY VALUE |
| Total Fat81g125% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium1220mg35% |
| Protein26g |
| Calories from Fat730 |
| % DAILY VALUE |
| Total Carbohydrate123g41% |
| Dietary Fiber20g80% |
| Sugars47g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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